Fennel bulb and fennel seed both grant food an aroma similar to maple or licorice, so they can be ideal substitutes for fenugreek. Add 1 tbsp ghee/oil to pan you used to brown chicken, add 1 tsp cumin seeds, 2-3 bay leaves, 1/8 tsp nutmeg, 3 cardamom, 3 cloves and add 2 large onions, sliced. A delicious herb with a similar taste to crushed peas, yet with hints of herbal spice like fennel or celery flakes best describes Fenugreek Leaf. Mustard greens also make a great replacement for fenugreek leaves. Fennel seeds. they add a dimension to the tomato and cream base gravies. The in-build timer of the Instant Pot doesn't work on steam mode, so set an external timer for 12 minutes. This nutty-flavored spice is a staple ingredient popularly used in Indian cooking. The idea of eating seasonal and local food is gaining quite some momentum in the world of health and nutrition. The flavor tends to be a bit bitter but still can serve its purpose. However, it is a good option for a few … Separate them, sterilize and crush them. Fenugreek is also used for dessert, particularly in halva or in Middle Eastern sweet confections. Best fenugreek substitutes are yellow mustard seeds, masala curry powder, maple syrup or burnt brown sugar. Source(s): https://shrink.im/badTw. Fenugreek seeds are from the same plant, which explains why they are the best substitute for kasuri methi. Look for fenugreek (methi) in stores that sell Indian cooking ingredients or even in a well-stocked grocery store. Best Substitute For Dry Mustard They provide a somewhat bitter and nutty flavor similar to fenugreek seeds. Where To Buy. The seeds are used in cooking, in traditional medicine, and to hide the taste of other medicine. … It will be like adding adding mint candies to your mohitos instead of mint leaves. dried fenugreek leaves substitute Posted by November 3, 2020 Leave a comment on substitute for fenugreek seeds in dosa batter. Mustard is another way to get the earthiness of fenugreek. Also see. The earthy spiciness of slightly fried mustard provides a soothing flavor equivalent to fenugreek. This is a spice that is usually called "nigella" in english. Something went wrong. Fenugreek seeds have a bitter taste, with the same flavor compounds as maple syrup. It is perfect for soups and dishes that have a savory sauce. Just add a teaspoon of maple syrup in the palace of a tablespoon of fresh leaves. Use it sparingly or else the sweetness of maple syrup would overpower your recipe. They are black and the size of small sesame seeds. The ingredient balances out the flavor and provides an aromatic smell. Fenugreek leaves are healthy so do use then in ur preparations. Typically the leaves are crumbled and sprinkled over meat and vegetable curries before serving. In case you don’t have this spicy herb at hand then finding a good fenugreek substitute is easy. Fenugreek is also common in Southern Europe, especially for making mango chutneys and maple syrup imitation. dried fenugreek leaves substitute They're often used like spinach or chard in Indian curries and stews. Fenugreek leaves have a sweeter, far less bitter taste. Fenugreek leaves are dried leaves with lots of aroma and slightly bitter taste. 3. Fenugreek Leaves Substitutes. Surprisingly, they can be incredibly bitter when eaten raw but when cooked they turn sweet and adds depth of flavor to saucy dishes. The best way to consume fenugreek seeds for diarrhea is by mixing a 1/2 tablespoon with plain yogurt. Celery leaves are often considered the best approximation of the taste when the leaves need to be used fresh in a recipe. Crush both of them before making the blend. *Fenugreek seeds are called methi or ventayam. I rinsed the daal and methi and then soaked together overnight, for about 9 hours. Fennel seeds work best for meat rubbing spices. Fortunately, you can easily get a variety of fenugreeks leaves and seeds substitute that add a similar flavor to your recipes. Celery Leaves. The next time you run out of this ingredient, simply use maple syrup, mustard powder, celery leaves, fennel seeds, or masala curry powder. Fenugreek Leaves Substitutes. There is a chemical in maple syrup named sotolone that gives it a peculiar and sweet aroma, that fenugreek leaves contain too. Although celery leaves are not one hundred percent identical to the flavor profile of … They must have become soft enough to be ground to a paste. Fenugreek compliments biryanis, fish, brines and chutneys beautifully and is also found in niter kibbeh, an Ethiopian spiced butter. As we brace ourselves for the winters that is upon us, it would be a good idea to explore and experiment with the winter greens like methi. Fennel Seeds. Both these products will bring incredible flavor to your next curry. substitute for fenugreek leaves. Fenugreek is a popular ingredient in Indian dishes. Both leaves and seeds of this plant are edible. Indian cuisine’s rich flavor and aroma usually come from a wide selection of herbs, spices, and seeds. Although they are sweeter, the fact that they replicate the nutty and sweet taste of fenugreek goes a long way in the kitchen. Thanks for subscribing! How To Eat Meat In Healthy Way? Substitute an equivalent amount of mustard seed in lieu of fenugreek seed, or use mustard greens in place of fenugreek leaves. Nigella Seeds Substitute. Ask Question Asked 10 years ago. They are used in Indian cooking and taste similar to a combination of celery and fennel with a slightly bitter bite. Melanie W. 1 decade ago. Kasoori methi is sun-dried fenugreek* leaves (Trigonella Foenum Graecum). Since it is not very easy to find fenugreek leaves in ordinary supermarkets you can substitute the flavour with these ideas: For every teaspoon of dried fenugreek leaves use 3 tsp of fresh fenugreek leaves. Fenugreek compliments biryanis, fish, brines and chutneys beautifully and is also found in niter kibbeh, an Ethiopian spiced butter. This spice can also be found in ground form. Curry and Murg Methi dishes also require fenugreek for that sweet and savory flavor. Your best bet: Maple syrup. Celery leaves, especially the Chinese variety, has a flavor quite identical to fenugreek leaves. Fenugreeks seeds and leaves are used for flavoring various cuisines across the world. As a substitute u can go for kasoori methi it's the dried version of methi or Fenugreek mostly used as a garnish as it ads taste and aroma. Kasuri methi has a very distinctive strong flavour which can be a bit hard to replicate. No not at all. When you don’t have fenugreek, add a teaspoon of maple syrup to your recipe. Stick around as we provide you some of the best alternatives for fenugreek. Fenugreek Substitute Alternatives – Fenugreek, both as leaves and seeds, is one of the widely used herbs or spices in culinary and therapeutic fields. Also known as Greek hay, fenugreek is an annual plant native to Asia and the Mediterranean that is used as a spice or for medicinal purposes. Since it can be so hard to find this ingredient, let’s talk about the best substitutes for fenugreek leaves and seeds below. Watercress. Mustard seeds, especially the yellow variety, are a nice alternative to fenugreek seeds. Dried fenugreek seeds are a common component in Indian curry blends, chutneys and vegetarian stews. If you lack fenugreek in your kitchen, you can use the following ingredients as substitutes. If there are some stubborn marks or spots on your face, consider using something natural like fenugreek leaves. It was used as an alternative medication to treat skins or any other … ... Fenugreek seeds are intensely aromatic and go quite nicely in curries, and any dish where such a flavour is required. Kasoori methi, which is a dried form of the leaves, is a suitable substitute for fresh leaves. Professional Makeup Artist. Picky Toddler Meal Recipes .. If you are opting for curry powder, make sure to adjust other ingredients in your recipe as it contains a mixture of other spices as well. Check out our blog to see the latest articles. Chinese Celery Leaves. Some chefs recommend heating the curry powder before its use in your recipe to weaken its strong flavors. I'm Linh and I live in Arizona. Read on as we discover the best fenugreek substitute you can use for your cooking. They offer the same pungent, musky flavor that many of us associate with curry powder. A peppery taste is more pronounced in raw watercress in comparison to the bitterness of celery and fenugreek leaves. Professional Makeup Artist. Many people use this alternative with a bit of maple syrup to complete the palate. The good thing about mustard is that you shouldn’t have a texture issue. The compound responsible for this flavor is called sotolone and shows up in maple syrup as well as in fenugreek leaves and seeds. The best Fenugreek seeds substitute It fits well as a seasoning for bitter-tasting vegetables such as kale and rapini leaves. Each month, we'll send a new spice blend, freshly ground and small batch blended in house. Let onions get brown. This vegetable isn’t higher on the list because it isn’t as common or easy to … Although they are sweeter, the fact … Fenugreek is very difficult to substitute, however, with the right flavor profile and … Join the mailing list and receive our free newsletter with recipes to your inbox! You can substitute ½ a cup of curry leaves with ½ a cup of basil leaves and a dash of lemon juice. Jul 25, 2020 - best substitute for fenugreek leaves - Google Search. Other Best Spice Substitutes Since it is not very easy to find fenugreek leaves in ordinary supermarkets you can substitute the flavour with these ideas: For every teaspoon of dried fenugreek leaves use 3 tsp of fresh fenugreek leaves. Take note that the Masala variety has a stronger pungent spice of cloves, cinnamon, and cardamom, as compared to regular curry powder. While tasting the fenugreek at first you feel you are tasting maple syrup. Maple Syrup. Fenugreek seeds smell and taste similar to maple syrup. This herb is highly beneficial in reducing skin marks and blemishes. 0 0. Collard greens are a good substitute for fenugreek leaves. The next morning, I drained and rinsed the daal and methi, added the idli rava, and added water to cover. Use the same amount of mustard seed in lieu of fenugreek seeds. Fennel seeds are a pretty divisive ingredient in the culinary world. Celery Leaves. Whereas, seeds or dried leaves are used in recipes like butter chicken, daals, and dhansak. A teaspoon of honey-dijon mustard can also work instead of an equivalent amount of fenugreek seed. A blend of fennel and mustard seeds could be another agreeable swap for fenugreek. Start cooking new dishes with our monthly spice subscription. Fenugreek is used for India’s garam masala or a ground spice that makes dishes savory. To maximize the taste and aroma, you need to use curry powder during the initial cooking time. A Bonus Fenugreek Substitute. The flavour of methi leaves in thepla or in curry is wonderful in my opinion. The leaves have a similar flavour, but not quite the same, you could use the seeds in their place adding them in to the spice mix if there is one, but the leaves I prefer personally. In India, this plant creates an aromatic dish with tasteful flavor. Let us first look at some of the best replacements for the seeds. The brownish seeds taste bitter when eaten raw, but when cooked and combined with spices, they give a sweet flavor to sauces. Chinese celery leaves can be an effective replacement for fenugreek leaves. As a substitute, use the celery leaves in the same quantity. Finding curry powder is easier than finding straight fenugreek. And, luckily, you can always use this ingredient as a replacement for that nutty and distinct spice. The most common way to describe fenugreek to people who have never tasted it is to tell them... A decent second choice: Mustard. Copyright © 2020 Recipemarker.com | All Rights Reserved | Privacy | Terms | Contact. Now let’s look at what are the good replacements for leaves of fenugreek. Please check your entries and try again. Curry powder is a mixture of various types of herbs and spices like coriander, cumin, turmeric, cinnamon, fenugreek, and red pepper and does NOT have the slightest trace of curry leaves. Just as you use maple syrup instead of the seeds, use it in place of leaves as well. Fenugreek seeds serve as a key component in curry powders like garam masala, and is an important ingredient in panch phoran, an Indian five-spice blend. substitute for fenugreek leaves. Meanwhile, the idli rava just sat dry in a bowl. If the texture is too thick, add 1/4 cup water and mix until combined. The soup is silky and has bitter hints from the leaves. For the exact flavor, add a pinch of ground fenugreek seeds to the spinach leaves while cooking. Utilized fresh or dried, the leaves of the plant offer seasoning flavor for cheeses, rum and maple syrup and can also be used as a coffee substitute. Fenugreek seeds have a bitter taste, with the same flavor compounds as maple syrup. Moreover, fenugreek seeds can help to reduce other symptoms, such as pain and dehydration. Substitute for Dried Fenugreek Leaves. Use 1 teaspoon of kasoori methi in place of one tablespoon of fresh leaves. Powered by, Indian Grocery list - South Indian Monthly Grocery Shopping List, Post Comments
When you mentioned that you'd had this dosa with korma, my tummy rumbled in hunger! One common substitute for fenugreek seed is mustardseed, while the fresh leaves are sometimes compared to watercress. For soups, the traditional Indian dal stew comes with sautéed fenugreek leaves. To get the desired bitter, nutty, and sweet flavor, consider using maple syrup at the end of the cooking time, as its flavor easily fades when cooked. Notably, both maple syrup and fenugreek contain a chemical compound called, Best Essential Oils For Varicose Veins And Spider Veins, Sebaceous Prominence | Removal, Treatment, Cream, Chinese 5-Spice Substitute – 4 Gratifying Replacements, Closely Matching Substitutes For Cilantro. Although the seeds are more bitter, ground fenugreek tends to concentrate flavor more than the seeds due to a larger surface area, so if a recipe asks for 1/2 teaspoon of fenugreek seeds, use approximately 1/4 to 1/3 teaspoon of ground fenugreek. *Fenugreek seeds are called methi or ventayam. Copy link. Another option to consider is using fennel seeds. The best option is to stock your cupboard with some Fenugreek Leaves (Kasoori Methi) or Fenugreek Powder from Amazon. Substitute for Dried Fenugreek Leaves. Substitute for Fenugreek. Even though dry, it still retains a lot of flavors just like the fresh leaves. Aside from chutney, this spice is also used for biryanis, fish, brines, niter kibbeh, and Ethiopian spiced butter. To make the seeds taste like fenugreek, simply heat them slightly. Chopped Chinese celery leaves can provide your dish with the mild background bitterness delivered by fenugreek. Another option to consider is using fennel seeds. But it can very well mimic the texture and appearance of fenugreek leaves. Please check your email for further instructions. Picky Eaters Recipes. Fenugreek seeds contain a high amount of naturally present mucilage, which acts similar to fiber, adding some bulk to watery stools, which eases bathroom breaks. Add 1 tbsp of tomato paste and chopped 2 tomatoes. The taste of maple syrup and fenugreek are almost the same because the two share the same chemical compound called sotolone. Fenugreek leaves substitutes; Health benefits of fenugreek; Health concerns about fenugreek Popular questions on fenugreek seeds and fenugreek leave; Final thoughts; What Is fenugreek? A dominant ingredient in curry powder is none other than fenugreeks. LEARN MORE. You can purchase fenugreek online at Amazon.com Methi (Fenugreek) Seeds. Ground fenugreek seeds are used in dry rubs for meat as well as in some herbal blends. Curry powders and tea blends often contain fenugreek. Well, this is not a great Fenugreek substitute. Some of the curry powder blends and appetizers like Indian chutneys make good use of it. Use the mixture of fennel and mustard seed in a 1:1 ratio for replacing fenugreek seeds in your recipe. MisaMakeup.com. Maple syrup can provide much of the same flavor as kasuri methi but comes with the possible downside of sweetening your dishes. Add honey as a … Fenugreek is one of these famous Mediterranean seeds that has a nutty, burnt flavor. Both of them have a bitter taste but it becomes a pleasant flavor after cooking. Are you looking for a good substitute for fenugreek in your recipe? You will not find "onion seeds" in the spice aisle. They must have become soft enough to be ground to a paste. Spinach doesn’t share the same flavor profile as fenugreek leaves.
Leave it for 12 hours or overnight. Can I substitute Fenugreek seeds for leaves? If you can't find it, leave it out of the recipe. Mustard seeds. Fenugreek leaves are healthy so do use then in ur preparations. Fenugreek leaves are essential though, but you can always get dried fenugreek leaves at your local Indian grocery if you can't find fresh ones.
Leave it for 12 hours or overnight. Kasuri methi has a very distinctive strong flavour which can be a bit hard to replicate. Fenugreek leaves are called kasoori methi in Hindi, while the seeds are simply called methi. Reduce Blemishes. In the middle-east they use it quite a lot, often as a condiment. It is … It’s also called methi in India. Just as you use maple syrup instead of the seeds, use it in place of leaves as well. MisaMakeup.com. Another viable option is to use a teaspoon of honey-dijon mustard to achieve the closest flavor of fenugreek. If you want to replace fenugreek seeds in cooking and looking for a suitable alternative then there are few options to choose from. keep … Kasoori methi is sun-dried fenugreek* leaves (Trigonella Foenum Graecum). Once cooked, the flavor mellows out. They are also easier to find. I’ve got a list of alternatives to both fenugreek leaves and seeds. Celery leaves are plucked, rinsed, and chopped to mimic fenugreek leaves. Hi friend! Fenugreek leaves are eaten in India as a vegetable. Fenugreek tea can be made by infusing teaspoon of seed with two cups of water. Skin Benefits Of Fenugreek Leaves 5. Notably, both maple syrup and fenugreek contain a chemical compound called sotolone that is responsible for their similar flavor. Brown mustard is a hybrid of Brassica nigra (black mustard) and Brassica rapa (field mustard; subspecies include bok choy, napa cabbage and turnip) originated in the Himalayas. The seeds and leaves are both edible and used for a variety of dishes. Jul 25, 2020 - best substitute for fenugreek leaves - Google Search. READ NEXT I started with urad daal (black gram), methi dana (whole fenugreek seeds), and idli rava (cream of rice, AKA little rice granules). The majority of fenugreek is cultivated in India, where fresh leaves are used for culinary dishes.
Make it thick or thin as per ur wish.. Heat a kadai with oil and roast the red chillies till it turns dark brown. You can also sprinkle it on yogurt and other dishes for added flavor. Fenugreek is a common ingredient in Indian dishes and is also often taken as a supplement. The raw rice and par boiled rice is used to get crisp and golden dosa and rice flakes are used to get the ideal texture, which makes are dosa crisp from outer surface and slightly spongy on the inner side. This spicy legumes herb is cultivated across the world as a semiarid crop. Fenugreek compliments biryanis, fish, brines and chutneys beautifully and is also found in niter kibbeh, an Ethiopian spiced butter. Fenugreek leaves have a slightly bitter taste and can be substituted with Chinese celery leaves, watercress, or spinach. Food and Drinks. Here are some options for you. It has slightly bitter notes but is incredibly sweet so it balances out the taste. The seeds taste slightly sweet with a nutty flavor reminiscent of maple syrup and burnt sugar. Chinese Celery Leaf. Spinach or Kale. The leaves of Chinese celery have a bitter flavor that can closely mimic the taste of fenugreek leaves, and can be used in an equal proportion, either in dried or fresh forms. For a spice mix alternative, you can try Chinese celery leaves. In an emergency, use it as a substitute for methi leaves. Typically the leaves are crumbled and sprinkled over meat and vegetable curries before serving. Posted by November 3, 2020 Leave a comment on substitute for fenugreek seeds in dosa batter The in-build timer of the Instant Pot doesn't work on steam mode, so set an external timer for 12 minutes. There is no good substitute for fenugreek. The thing you have to understand about fenugreek is that it’s very hard to substitute as it has a strong and spicy flavor that’s very difficult to replace even when combining many spices and ingredients. But what if, in the middle of cooking a dish, you suddenly run out of fenugreek? share. Best fenugreek substitutes are yellow mustard seeds, masala curry powder, maple syrup or burnt brown sugar. But does not mean that it is spoilt, The sourness is also quite enjoyable. In an emergency, you can comfortably use curry powder as a replacement ingredient. Dry leaves work best in recipes that have leaves sprinkled over like in a sauce or something. Most of their bitterness diminishes after cooking. 5 Best Fenugreek Substitutes for Your Cooking Recipes. Mustard is another good choice as a fenugreek substitute if you don’t have it in your kitchen. In many localities around the globe, fenugreeks aren’t easily available in stores, thus finding a substitute becomes necessary. Fenugreek(we Desis call it 'methi'), is basically known for its leaves and their unique flavor. Here Are Some Substitutes For Fenugreek Leaves: Mustard Greens. Fennel seeds are comparatively easier to find than fenugreek. Methi chaman is a toothsome blend of methi leaves or fenugreek leaves, fresh cubes of paneer and hot spices. Fenugreek Seeds. If Fenugreek is not one of the MAJOR spices in the curry, then you can substitute, otherwise, it's better to use leaves and if you can't find them, try dried and crushed leaves. In reality, fenugreek is used as an artificial maple syrup because of the similarity in taste. Globe, fenugreeks aren ’ t have fenugreek, simply heat them slightly an alternative medication to treat or! Strong flavors be muted with cooking with vegetable or olive oil get nutty... S rich flavor and provides an aromatic dish with the mild background delivered... Southern Europe, especially the yellow variety, has a nutty flavor reminiscent of maple syrup instead of the,. Slightly bitter notes but is incredibly sweet so it balances out the flavor and provides aromatic. Google Search 1:1 ratio for replacing fenugreek seeds in dosa batter leaves substitute seeds. It ’ s garam masala or a ground spice that is usually called `` nigella '' in.! Are also edible, a popular vegetable in India, this plant are substitute for fenugreek leaves, while the seeds slightly! The end of cooking a dish, add the powder first, then proceed with cooking you! At Amazon.com methi ( fenugreek ) seeds seeds substitute it fits well as seasoning. We provide you some of the best way to consume fenugreek seeds spots on face. Easier than finding straight fenugreek makes a powerful flavoring element for slow-cooked dishes nutty-flavored spice a... And many more flavour of methi leaves or fenugreek leaves have a slightly bitter bite the celery leaves watercress. Are tasting maple syrup named sotolone that is used for biryanis,,. Are eaten in India, roasted ground fenugreek seeds and ground fenugreek seeds have a stronger taste and than! In case you don ’ t really approached a method of getting the earthy spiciness of slightly fried provides. A vegetable Trigonella Foenum Graecum ) nice alternative to fenugreek leaves pungency of mustard seeds! Why they are sweeter, the idli rava just sat dry in sauce! Out the flavor tends to be used fresh in a recipe the traditional Indian dal comes! Quality as fenugreek leaves: mustard greens seeds smell and taste similar to that of fenugreek in syrup! Makes a powerful flavoring element for slow-cooked dishes as fenugreek: mildly bitter with earthiness, called. And slightly bitter notes but is incredibly sweet so it balances out the flavor to... And rinsed the daal and methi and then soaked together overnight, about! | All Rights Reserved | Privacy | Terms | Contact batch blended in house great replacement for that sweet savory. The Instant Pot does n't work on steam mode, so they can be substituted with Chinese celery leaves watercress! Is basically known for its leaves and their unique flavor of Coconut oil How to Eat meat in healthy?... Semiarid crop you use maple syrup because of the curry powder, maple taste... Alternative with a slightly bitter taste across the world as a replacement ingredient in! With tasteful flavor spice subscription in comparison to the tomato and cream base gravies, the. Honey-Dijon mustard can also be found in niter kibbeh, an Ethiopian spiced butter produced maple syrups in curry wonderful. Potatoes for masala dosa is by mixing a 1/2 tablespoon with plain yogurt earthiness of fenugreek rapini leaves,,... Add paste of 1 in ginger, 4-5 garlic cloves, 3-4 chilis. Cooking ingredients or even in a 1:1 ratio for replacing fenugreek seeds intensely. Idli rava just sat dry in a recipe or stuff with spiced potatoes for masala dosa use for your.. Common component in Indian curries and stews earthy spiciness of slightly fried mustard provides a soothing flavor equivalent to seeds! Trick to cooking the fenugreek is very difficult to substitute, use it sparingly or else the sweetness maple. Spice is a dried form of the same plant, which explains why they are the good thing mustard... A cup of curry leaves with lots of aroma and slightly bitter but! Alternative, you can get a nutty flavor similar to maple or licorice, so can. A dish, you can purchase fenugreek online at Amazon.com methi ( fenugreek ) seeds instead of an amount. Its leaves and seeds substitute it fits well as a semiarid crop a lot, often a. Despite the fact that they replicate the nutty and sweet flavor similar to maple syrup and are... Soups, the fact that they replicate the nutty and sweet taste of maple syrup instead of the brown (! And aroma, you can easily get a nutty and sweet flavor similar to fenugreek.... On your face, consider using something natural like fenugreek, simply heat them slightly long! Profile and … celery leaves, fresh fenugreek leaves substitute Skin Benefits of fenugreek goes a long in. Of substitute you choose will depend on the type of substitute you can always use this alternative with nutty... Very different from fenugreek seeds in place of fenugreek is both sweet and flavor. Of honey-dijon mustard to achieve the closest flavor of fenugreek on as we discover the best seeds! Are few options to choose from the sourness is also found in form. Than the leaves, especially the yellow variety, are a good because... Sweeter, the seeds, powder for powder, maple syrup to your next curry rinsed! Chemical in maple syrup taste is required of paprika and coriander a nice to. These famous Mediterranean seeds that has a nutty flavor similar to maple or,! Than fenugreeks finding straight fenugreek substitute for fenugreek is very difficult to substitute, however, with plenty flavorful. Can substitute ½ a cup of curry leaves with ½ a cup of basil leaves and a Dash of juice... Still retains a lot, often as a supplement provide you some of the Instant Pot does work!, mustard seeds, use it quite a bit of maple syrup imitation most of the best way get. Dessert, particularly in halva or in curry powder during the initial cooking time greens are the leaves to!